courses offered
‘YOGA SADHAK’
YOGA BASIC COURSE
This short term course with in a duration of 25 hours is intended to enable the student to practise Yoga and have a basic theoretical and practical knowledge of Yogic Science and Philosophy. Practice of basic Yogasanas, Pranayamas, Bandhas, Mudras, Yoganidra and Meditation are included in this course.
YOGA AND MASSAGE THERAPY COURSE
This course is a combination of advanced yoga practice, yoga therapy and massage therapy. As regular practice of Yogasanas and Pranayamas are essential for good health, the massage also plays a vital role in this respect. Massage helps improving the functioning of veins and arteries and make them healthy. The muscles and joints are flexed and strengthened. General health is improved prolonging the life.
Simultaneous application of Yogasanas and massage therapy can give tremendous relief to various ailments like rheumatism, spinal problems, spondilosis, paralysis, asthma, headache and muscular problems.
Duration : 200 hours
Diploma in Yoga Therapy
This course is intended to study and introduce yoga as a therapy for various lifestyle diseases such as:
Diabetes
Asthma
Allergy
Heart Diseases
High Blood Pressure
Obesity
Spondylosis
Thyroid Diseases
Menstural Disorders
Sexual Disfunctions
etc.Introduction to yoga & Naturopathy, detailed study & Asanas and their Theraputic benefits, Pranayaas, Yoga nidra, various meditation techniques, Human Physiology and anatomy, food and water therapy are included in the syllabus .
Duration : 200 hours
‘YOGACHARYA’
DIPLOMA IN YOGA T.T.C. / ADVANCED YOGA COURSE
This course intents to study various aspects and types of yoga. A solid foundation in ‘Ashtangayoga’ of Pathanjali incorporated with ancient and modern approach of Yoga practice and therapy is imparted. The learner will be enabled to practise and teach yoga and introduce yoga as a therapy for various ailments.
Yoga philosophy, Yoga as the life science, ‘Ashtanga Yoga’ (eight limps) of Pathanjali, the ‘Panchkoshavikasa’ (Five fold development), various body systems and functions, the Chakras, the Pranas, Asanas, Pranayamas, Bandhas, Kriyas, Yoganidra and Meditation are taught in detail.
Thorough theoretical and practical knowledge of the subjects is imparted to the learner so that he can practise himself and teach others too. Special attention is given to the methodology of teaching yoga.
Duration : 200 hours
DIPLOMA IN AYURVEDA PANCHAKARMA THERAPY AND NURSING
This course is intended to study various therapies related to Ayurveda Panchakarma (purification modes)and enable the students to perform various therapies and practice as a therapist. Introduction to Ayurveda, principles of Ayurveda, Ayurveda food practice, Panchakarma therapies, Purvakarma ie; abhyanagam (full-body massage), head and face massage, Kizhi (Herbal bundle massage), Dhara, Pizhichil etc are included in the syllabus.
Duration : 200 hours
DIPLOMA IN AYURVEDA PHARMACY
In this course subjects like an introduction to Ayurveda, principles of Ayurveda, different types of food stuff, types of Ayurvedic medicines, preparation of medicines, dosage and application of medicines, maintaining and Ayurveda Pharmacy are included.
Duration : 20 hours
AYUR YOGA THERAPY
Ayur Yoga Therapy is a system of therapy combined with Yoga, Ayurveda and Naturopathy. It is very effective to cure various ailments of modern man, such as Spondylosis, Spinal problems, Asthma, Migraine, Blood Sugar, High B.P., Insomnia, Menstrual Disorders, Uterus problems, Infertility etc. Ayur Yoga Therapy is performed in this institute for needy people.